Contrology

Classical Pilates.

Welcome to The Loft at Every Body Plus, a dedicated second-floor Pilates space designed for focused movement, personalized instruction, and a different kind of fitness experience.

Here, Classical Pilates is taught the way it was intended. Through intentional movement, individualized coaching, and authentic apparatus designed to help you build strength, improve mobility, and move through life with more confidence.

Classically Trained

Classical Pilates in Buffalo, NY

Personalized Classical Pilates Sessions.

Led by owner Cristy Karinna Orozco, a classically trained instructor with direct lineage connected to founder Joseph Pilates, sessions inside The Loft at Every Body Plus are designed to meet you where you are, and take you where you want to go. Whether you’re brand new to Pilates, returning from injury, training for performance, or simply looking for a smarter way to move.

Book Your Private Session

For Cristy Karinna, Pilates is more than exercise. It is a method of movement built on control, precision, strength, and connection. Her approach combines authentic Contrology – Classical Pilates education with a belief that movement should be accessible, empowering, and sustainable for real life.

Cristy’s Classical Pilates education follows the lineage of Joseph Pilates through Romana Kryzanowska, one of Joseph Pilates’ most renowned protégés and a leading figure in preserving and passing down his original method. Cristy continues to study and perfect her craft extensively with master instructors outside of Western New York, including regular training with her mentor Michelle Leach based in Atlanta, Georgia, to deepen her understanding of the Classical system and properly bring this traditional approach to the Buffalo community.

Her work in fitness and wellness has extended throughout Western New York through programs, partnerships, and instruction with organizations and venues including:

SUNY Buffalo State University
Erie Niagara Area Health Education Center
Slow Roll Buffalo & various other 501(c)(3) non-profits

Her goal is to preserve the integrity of Contrology – Classical Pilates while making high-quality, lineage-based instruction more accessible in Buffalo and Western New York.

Authentic Equipment. Intentional Movement.

The Classical Pilates System

Classical Pilates is more than the Reformer.

Each apparatus works together as part of a complete system, giving more ways to support, strengthen, and challenge your body.

Why All the Equipment?

Apparatuses work together, allowing each private session to be customized to your body and what you need.

Think of it this way.

You wouldn’t go to the orchestra to hear just one instrument would you? The Reformer is only one tool of many.

The Reformer, Cadillac, Wunda Chair, Barrels, Mat, and other apparatuses all work together, each with a different purpose. The full system allows us to give your body what it truly needs.